Pressure Cooked White Beans & Ham
1 pound dried great northern beans
3 smoked ham hocks (about 1-1/2 pounds)
3 cans (14-1/2 ounces each) reduced-sodium chicken or beef broth*
2 cups water*
1 large onion, chopped
1 tablespoon onion powder
1 tablespoon garlic powder
2 teaspoons pepper
Thinly sliced green onions, optional
- Rinse and sort beans. Transfer to a 6-qt. electric pressure cooker. Add ham hocks. Stir in broth, water, onion and seasonings. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 30-35 minutes. Let pressure release naturally for 10 minutes; quick-release any remaining pressure. **
- When cool enough to handle, remove meat from bones; cut ham into small pieces and return to pressure cooker. Serve with a slotted spoon. Sprinkle with green onions if desired.
- If beans aren’t tender enough, remove ham hocks and cook for another minutes under high pressure, release manually.
* Or a combination of broth/water equaling 6-8 cups – enough liquid to cover the beans by a couple of inches
** I do 35 minutes with a full natural release rather than a 10 quick release.
